Contact Us Today!

Martin Lowe
Owner/NASM certified personal trainer

571-232-4931

onthemovefitness@gmail.com

Corporate Wellness


Corporate Wellness Programs & Health Education

On the Move Fitness can coordinate on-site seminars & workshops to help spread employee awareness about such topics as stress management and work-life balance.

 

On The Move Fitness and Disrupt Fitness have partnered together to provide a first-class, all-inclusive wellness program.  Some of our services include:

  • Monthly Newsletter
  • Ask The Trainer Email
  • Spring Fling and Fall Fit Health Fairs
  • Walking Maps to Healthy Locations and Other sites
  • Healthy menu options to local restaurants
  • Monthly Health Posters in gym and or lunch room
  • Monthly 5k run/walk
  • Monthly Health Challenges
  • Person Training (Disrupt Fitness)
  • Boot Camps
  • Yoga
  • Weight Loss Competition
  • Food ( setting up healthy snack stations, catering, food delivery)
  • Gym Management/Maintenance
  • Massage Therapy
  • Wellness Classes ( Stress management, Smoking cessation ect.)

Get Social & Follow Us!